Principles of the Alexander Technique

What it is, how it works, and what it can do for you

Specificaties
Paperback, 200 blz. | EN
Jessica Kingsley Publishers | e druk, 2013
ISBN13: 9781848191280
Rubricering
Jessica Kingsley Publishers e druk, 2013 9781848191280
Onderdeel van serie Discovering Holistic Health
Verwachte levertijd ongeveer 8 werkdagen

Samenvatting

This introductory guide presents an overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how to find a practitioner, it provides all the key information on the topic.

Specificaties

ISBN13:9781848191280
Taal:EN
Bindwijze:Paperback
Aantal pagina's:200

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