Jiangan - The Chinese Health Wand

Specificaties
Paperback, 176 blz. | EN
Jessica Kingsley Publishers | e druk, 2011
ISBN13: 9781848190771
Rubricering
Jessica Kingsley Publishers e druk, 2011 9781848190771
Verwachte levertijd ongeveer 16 werkdagen

Samenvatting

Jiangan co-ordinates slow diaphragmatic breathing with graduated stretching and strengthening exercises to promote circulation and stimulate the cardiovascular system. This book offers a concise practical guide to Jiangan exercises, providing detailed instructions and illustrations while also exploring the Chinese philosophy behind the art.

Specificaties

ISBN13:9781848190771
Taal:EN
Bindwijze:Paperback
Aantal pagina's:176

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        Jiangan - The Chinese Health Wand