Navigating Sleeplessness

How to Sleep Deeper and Better for Longer

Specificaties
Paperback, 160 blz. | EN
Trigger Publishing | e druk, 2021
ISBN13: 9781837962822
Rubricering
Trigger Publishing e druk, 2021 9781837962822
Verwachte levertijd ongeveer 8 werkdagen

Samenvatting

In this highly practical mental health handbook, Dr Lindsay Browning will guide you back from sleeplessness to sleeping well, understanding your personal sleeping habits and helping you to emerge equipped with new habits to help you sleep better.

Specificaties

ISBN13:9781837962822
Taal:EN
Bindwijze:Paperback
Aantal pagina's:160
Uitgever:Trigger Publishing

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        Navigating Sleeplessness