In My Head

A Young Person’s Guide to Understanding Mental Health

Specificaties
Paperback, 160 blz. | EN
Summersdale Publishers | e druk, 2022
ISBN13: 9781800071957
Rubricering
Summersdale Publishers e druk, 2022 9781800071957
Verwachte levertijd ongeveer 8 werkdagen

Samenvatting

This accessible guide will help 11–15-year-olds to understand and manage their mental health. Including an A–Z of common mental-health conditions, self-care tips and a mood-tracker section, In My Head will help readers get to know their own minds, and give them the tools and techniques to make sure they’re feeling happy and healthy.

Specificaties

ISBN13:9781800071957
Taal:EN
Bindwijze:Paperback
Aantal pagina's:160
Uitgever:Summersdale Publishers

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        In My Head