How To Worry Less

Tips and Techniques to Help You Find Calm

Specificaties
Paperback, 160 blz. | EN
Summersdale Publishers | e druk, 2022
ISBN13: 9781800071711
Rubricering
Summersdale Publishers e druk, 2022 9781800071711
Verwachte levertijd ongeveer 8 werkdagen

Samenvatting

Worry less, live more Worrying is a normal part of the human experience, but when it starts to impact our mental and physical well-being, it’s time to do something about it. In this book you will learn the benefits of mindfulness and meditation, how you can harness the power of positive thinking, and techniques for managing daily stress.

Specificaties

ISBN13:9781800071711
Taal:EN
Bindwijze:Paperback
Aantal pagina's:160
Uitgever:Summersdale Publishers

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        How To Worry Less