Jeff Galloway
Meyer & Meyer Sport (UK) Ltd
e druk, 2019
9781782551652
Running until You’re 100: A Guide to Lifelong Running (5th edition)
Specificaties
Paperback, 184 blz.
|
EN
Meyer & Meyer Sport (UK) Ltd |
e druk, 2019
ISBN13: 9781782551652
Rubricering
Levertijd ongeveer 7 werkdagen
Samenvatting
Running Until You’re 100 is the must-have guide that will keep runners fit as they age and help them run for life. Using Jeff Galloway’s proven Run Walk Run® method, this book offers step-by-step programs for runners in their 40s, 50s, 60s, and 70s.
Specificaties
ISBN13:9781782551652
Taal:EN
Bindwijze:Paperback
Aantal pagina's:184
Uitgever:Meyer & Meyer Sport (UK) Ltd