Dr. Kristen Casey
Yellow Pear Press
e druk, 2023
9781684810659
Insomnia Doc’s Guide to Restful Sleep
Remedies for Insomnia and Tips for Good Sleep Health (Lack of Sleep or Sleep Deprivation Help)
Specificaties
Paperback, 252 blz.
|
EN
Yellow Pear Press |
e druk, 2023
ISBN13: 9781684810659
Rubricering
Verwachte levertijd ongeveer 8 werkdagen
Samenvatting
If we are feeling anxious, depressed, or tired, we may struggle with making those choices that promote healthy sleep hygiene, and we instead get stuck with the outcomes of poor sleep hygiene. Dr. Casey will teach you how to improve your mental health through better sleep for more restful nights.
Specificaties
ISBN13:9781684810659
Taal:EN
Bindwijze:Paperback
Aantal pagina's:252
Uitgever:Yellow Pear Press