Healing Sexual Trauma Workbook

Somatic Skills to Help You Feel Safe in Your Body, Create Boundaries, and Live with Resilience

Specificaties
Paperback, 224 blz. | EN
New Harbinger Publications | e druk, 2021
ISBN13: 9781684036509
Rubricering
New Harbinger Publications e druk, 2021 9781684036509
Verwachte levertijd ongeveer 8 werkdagen

Samenvatting

The scars of sexual trauma exist not only in the mind, but also in the body. Drawing on the powerful mind-body techniques of somatic therapy, therapist Erika Shershun gives readers who’ve experienced sexual trauma a step-by-step guide to overcoming shame and stigma in the mind, bringing a newly felt sense of safety, awareness, and life to the body.

Specificaties

ISBN13:9781684036509
Taal:EN
Bindwijze:Paperback
Aantal pagina's:224

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        Healing Sexual Trauma Workbook