Michael A. Tompkins
New Harbinger Publications
e druk, 2024
9781648482021
The Cognitive Behavioral Therapy Workbook
Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
Specificaties
Paperback, 192 blz.
|
EN
New Harbinger Publications |
e druk, 2024
ISBN13: 9781648482021
Rubricering
Levertijd ongeveer 7 werkdagen
Samenvatting
Written by a leading expert in cognitive behavioural therapy (CBT), this workbook offers powerful, evidence-based skills to improve your mental health, so you can get back to living your life!
Specificaties
ISBN13:9781648482021
Taal:EN
Bindwijze:Paperback
Aantal pagina's:192
Uitgever:New Harbinger Publications