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The Aging Well Workbook

CBT Skills to Help You Think Flexibly, Manage Anxiety and Depression, and Enjoy Life at Any Age

Specificaties
Paperback, 200 blz. | EN
New Harbinger Publications | e druk, 2023
ISBN13: 9781648481260
Rubricering
New Harbinger Publications e druk, 2023 9781648481260
€ 31,53
Levertijd ongeveer 15 werkdagen

Samenvatting

You don't have to turn back the clock. This powerful workbook will help you redefine the aging process, think flexibly, improve your mental health, and live life to the fullest!

Specificaties

ISBN13:9781648481260
Taal:EN
Bindwijze:Paperback
Aantal pagina's:200
€ 31,53
Levertijd ongeveer 15 werkdagen

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        The Aging Well Workbook