The Mindful Teen

Powerful Skills to Help You Handle Stress One Moment at a Time

Specificaties
Paperback, 224 blz. | EN
New Harbinger Publications | e druk, 2015
ISBN13: 9781626250802
Rubricering
New Harbinger Publications e druk, 2015 9781626250802
Onderdeel van serie Instant Help Solutions
Verwachte levertijd ongeveer 8 werkdagen

Samenvatting

In this powerful book, a pediatrician specializing in teen and adolescent medicine offers a breakthrough mindfulness program to help you deal with stress in healthy ways, improve communication, and reduce conflicts with family and friends.

Specificaties

ISBN13:9781626250802
Taal:EN
Bindwijze:Paperback
Aantal pagina's:224

Rubrieken

    Personen

      Trefwoorden

        The Mindful Teen