Shannon Kaiser
Beyond Words Publishing
e druk, 2025
9781582709291
365 Happy Bedtime Mantras
Improve Your Sleep, Release Stress, and Enjoy Your Dreams
Specificaties
Paperback, 432 blz.
|
EN
Beyond Words Publishing |
e druk, 2025
ISBN13: 9781582709291
Rubricering
Onderdeel van serie
Find Your Happy Collection
Levertijd ongeveer 7 werkdagen
Samenvatting
From bestselling author and trained mindbodygreen health and mindset coach Shannon Kaiser, 365 Happy Bedtime Mantras lays out a year’s worth of nightly practices for establishing healthy evening routines so the body and mind can relax, destress, and dream deeply for better sleep and overall well-being.
Specificaties
ISBN13:9781582709291
Taal:EN
Bindwijze:Paperback
Aantal pagina's:432
Uitgever:Beyond Words Publishing