Joseph Ciarrochi,
Russ Harris,
Ann Bailey
Little, Brown Book Group
e druk, 2015
9781472119230
The Weight Escape
Stop fad dieting, start losing weight and reshape your life using cutting-edge psychology
Specificaties
Paperback, 272 blz.
|
EN
Little, Brown Book Group |
e druk, 2015
ISBN13: 9781472119230
Rubricering
Levertijd ongeveer 7 werkdagen
Samenvatting
Focuses on overcoming the mental barriers that can stop us setting and achieving our wellbeing and weight loss goals, using ACT and mindfulness techniques
Specificaties
ISBN13:9781472119230
Taal:EN
Bindwijze:Paperback
Aantal pagina's:272
Uitgever:Little, Brown Book Group