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Beat Stress with CBT

Solutions and strategies for dealing with stress: a cognitive behavioural therapy toolkit

Specificaties
Paperback, 208 blz. | EN
John Murray Press | e druk, 2011
ISBN13: 9781444124057
Rubricering
John Murray Press e druk, 2011 9781444124057
Verwachte levertijd ongeveer 16 werkdagen

Samenvatting

This book helps you discover the power of Cognitive Behavioural Therapy and use it to banish stress from your life, and reclaim both peace of mind and a happy, healthy future.

Specificaties

ISBN13:9781444124057
Taal:EN
Bindwijze:Paperback
Aantal pagina's:208
Uitgever:John Murray Press

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        Beat Stress with CBT