Jorden (University of Saskatchewan, Canada) Cummings
Meer over Jorden (University of Saskatchewan, Canada) Cummings
Jorden (University of Saskatchewan, Canada) Cummings
Taylor & Francis Ltd
e druk, 2024
9781032460376
Sustaining Your Well-Being in Higher Education
Values-Based Self-Care for Work and Life
Specificaties
Gebonden, 124 blz.
|
EN
Taylor & Francis Ltd |
e druk, 2024
ISBN13: 9781032460376
Rubricering
Onderdeel van serie
Wellbeing and Self-care in Higher Education
Levertijd ongeveer 15 werkdagen
Samenvatting
This book provides an evidence-based approach to sustainable self-care, anchoring these strategies in individual academics’ core personal values. It teaches readers how to use their values to leverage self-care strategies into a workable, individualised, and effective map to wellness.
Specificaties
ISBN13:9781032460376
Taal:EN
Bindwijze:Gebonden
Aantal pagina's:124
Uitgever:Taylor & Francis Ltd