Jim Johnson
Ebury Publishing
e druk, 2008
9780753513125
No Fads, No Frills, No Nonsense Weight Loss Plan
A Pocket Guide to What Works
Specificaties
Paperback, 160 blz.
|
EN
Ebury Publishing |
e druk, 2008
ISBN13: 9780753513125
Rubricering
Levertijd ongeveer 15 werkdagen
Samenvatting
Offers a collection of diet and exercise strategies. This guide suggests techniques that have been scientifically proven to cause more effective weight loss. It provides information on calculating calorie needs and determining your Body Mass Index, lose weight and keep it off with the offered solutions.