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The Harvard Medical School Guide to Yoga

8 Weeks to Strength, Awareness, and Flexibility

Specificaties
Paperback, 256 blz. | EN
Hachette Books | e druk, 2017
ISBN13: 9780738219363
Rubricering
Hachette Books e druk, 2017 9780738219363
Verwachte levertijd ongeveer 8 werkdagen

Samenvatting

In partnership with Harvard Health Publications: a simple, scientifically-based, 8-week yoga program that integrates the physical postures of yoga with self-reflection, yoga breathing, teachings, and meditation for overall health and wellness.

Specificaties

ISBN13:9780738219363
Taal:EN
Bindwijze:Paperback
Aantal pagina's:256

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        The Harvard Medical School Guide to Yoga