Robin F. (Clinical Associate Professor of Psychiatry and Behavioral Sciences, Stanford University School of Medicine, Stanford, California, USA) Apple
Meer over de auteurs
Robin F. (Clinical Associate Professor of Psychiatry and Behavioral Sciences, Stanford University School of Medicine, Stanford, California, USA) Apple,
,
W. Stewart (Professor Emeritus of Psychiatry and Behavioral Sciences, Stanford University School of Medicine, Standford, California, USA) Agras,
W. Stewart Agras
e.a.
e druk, 2007
9780195311686
Overcoming Your Eating Disorder
A Cognitive-Behavioral Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder, Workbook
Specificaties
Paperback, 208 blz.
|
Engels
|
e druk, 2007
ISBN13: 9780195311686
Rubricering
Onderdeel van serie
Treatments That Work
Levertijd ongeveer 10 werkdagen
Samenvatting
Based on the principles of Cognitive-Behavioral Therapy, this newly revised and updated workbook will teach the skills needed to overcome an eating disorder and establish healthy habits. Through daily self-monitoring, this book enables the reader to regularize their eating and expand the variety of foods that are consumed, helping to maintain a healthy weight and reducing the desire to binge and purge. Also included are techniques for solving problems, challenging negative thoughts, and addressing concerns about weight and shape. The workbook can be used to share information with family and carers so that they can help support the patient throughout the treatment process.