Anna Barnes
- Auteur
Boeken van Anna Barnes
Anna Barnes
The Well-Being Activity Book
There's nothing like a bit of "me-time" to help you feel like yourself again. This comforting book includes a range of puzzles and activities, including colouring pages, breathing exercises, crosswords, word searches, sudoku, dot-to-dots and more, and is designed to help you unwind and refresh your sense of well-being.
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Anna Barnes
Find Calm
Bursting with tips, centring statements and soothing activities, Find Calm will help you to feel more at ease in the world and better equipped to deal with the things that really matter.
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Anna Barnes
The A–Z of Positivity
There’s magic in making the best out of a bad situation, no matter what life throws at you. Luckily, there are plenty of little things you can do to brighten your outlook and bring a ray of sunshine to every moment.
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Anna Barnes
The A-Z of Mindfulness
Appreciate the little things Believe in your personal power Connect with nature Squeeze every drop out of each moment and live life to the full by discovering the art of mindfulness.
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