How much love do you have for yourself? This book helps you attain a greater sense of happiness and general wellbeing. It shows how to create stronger and more real connections with others?  Meer

This book dives into the true nature of consciousness and presents the cutting-edge research behind energy healing, crystals, meditation, and more. The ideas behind some of these holistic therapies have been around for millennia - but now scientific evidence demonstrates how they can contribute to physical, emotional, and energetic healing.  Meer

Looks at hard scientific evidence to bring us closer to understanding the balance between the forces of destiny and the power of free will. This book explores scientific research into the nature of time, and drawing on fields such as quantum physics, epigenetics, solar cycles and even reports of near-death experiences.  Meer

The updated 10-year anniversary edition of David Hamilton's most popular title on the astounding connection between the mind and the body, now updated with four new chapters on the latest cutting-edge science that proves the mind can speed up rehabilitation from illness and injury.  Meer

In The Five Side Effects of Kindness, David Hamilton shows that the effects of kindness are felt daily throughout our nervous system. When we're kind we feel happier and our bodies are healthiest.  Meer

Provides scientific evidence to show how habits, attitudes, emotions and even kindness spread rapidly outwards from person to person through personal contact.  Meer

Discover how practicing the art of kindfulness – being mindfully kind to yourself and others – can boost your happiness, relax your nervous system, reduce blood pressure and inflammation, relieve muscular pain, and even slow down aging at the genetic level.  Meer