Ashton August
Page Street Publishing Co.
e druk, 2025
9798890031785
101 Mindfulness Practices to Ease Anxiety
Restore Your Mental Wellness with Breathwork, Guided Meditation, Mindful Movement & More
Specificaties
Paperback, 224 blz.
|
EN
Page Street Publishing Co. |
e druk, 2025
ISBN13: 9798890031785
Rubricering
Levertijd ongeveer 7 werkdagen
Samenvatting
Melt your anxiety by practicing over 100 activities and meditations that pull you out of your worry and back into control with this ultimate guidebook to mindfulness.
Specificaties
ISBN13:9798890031785
Taal:EN
Bindwijze:Paperback
Aantal pagina's:224
Uitgever:Page Street Publishing Co.