Small-Sided and Conditioned Games in Soccer Training

The Science and Practical Applications

Specificaties
Paperback, blz. | Engels
Springer Nature Singapore | e druk, 2016
ISBN13: 9789811008795
Rubricering
Springer Nature Singapore e druk, 2016 9789811008795
Verwachte levertijd ongeveer 9 werkdagen

Samenvatting

This book reviews the general acute effects and adaptations
of small-sided and conditioned games (SSCGs) in terms of physiological
responses, technical performance and methodology/periodization in the game of
soccer. It also reviews the many studies conducted in the past decade to
investigate the influence of SSCGs on physiological responses and technical
performance in soccer training. SSCGs, which are smaller and adapted versions
of formal team sports, are very popular training drills for players at all ability
levels and competitive levels and offer an alternative to traditional fitness
training. Exploring their role in depth, this book offers a valuable resource
for academics, researchers and coaches with an interest in developing improved
training techniques for soccer.

Specificaties

ISBN13:9789811008795
Taal:Engels
Bindwijze:paperback
Uitgever:Springer Nature Singapore

Inhoudsopgave

<br>Introduction.- Physiology of Soccer: A Brief Review.- Acute Effects of SSCGs in Physiological Responses and Technical Performance.- Adaptations to SSCGs vs. Traditional Training Programmes.- Methodological Considerations and Periodization Based on SSCGs.- Practical Applications and Future.<br>

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        Small-Sided and Conditioned Games in Soccer Training