The Art of Feeling at Home

A Practical Mindfulness and Creativity Framework for Resilience and Growth after Trauma

Specificaties
Gebonden, 158 blz. | EN
Peter Lang AG | e druk, 2026
ISBN13: 9783631926390
Rubricering
Peter Lang AG e druk, 2026 9783631926390
€ 45,93
Levertijd ongeveer 15 werkdagen

Samenvatting

Discover how mindfulness and creativity can transform trauma into growth. This book combines mindful practices, creative expression, and the timeless hero's journey to navigate life’s challenges. Through personal stories, exercises, and QR-linked meditations, it offers tools for self-discovery, resilience, and inner peace.

Specificaties

ISBN13:9783631926390
Taal:EN
Bindwijze:Gebonden
Aantal pagina's:158
Uitgever:Peter Lang AG
€ 45,93
Levertijd ongeveer 15 werkdagen

Rubrieken

    Personen

      Trefwoorden

        The Art of Feeling at Home