The Art of Feeling at Home
A Practical Mindfulness and Creativity Framework for Resilience and Growth after Trauma
Samenvatting
Discover how mindfulness and creativity can transform trauma into growth. This book combines mindful practices, creative expression, and the timeless hero's journey to navigate life’s challenges. Through personal stories, exercises, and QR-linked meditations, it offers tools for self-discovery, resilience, and inner peace.

