Shlomo Breznitz,
Collins Hemingway
Hay House UK Ltd
e druk, 2012
9781848509573
Maximum Brainpower
Challenging the Brain for Health and Wisdom
Specificaties
Paperback, 284 blz.
|
EN
Hay House UK Ltd |
e druk, 2012
ISBN13: 9781848509573
Rubricering
Levertijd ongeveer 7 werkdagen
Samenvatting
Why challenge and stimulus improves your brain and how to harness this process? How to separate good stress from bad? What role hope and socialising play in fighting off the worst symptoms of dementia? Why multitasking can be detrimental to your mental health. This work can help adults of any age build and retain their mental acuity.