Overcoming Anxiety Without Fighting It
Specificaties
Paperback, 144 blz.
|
Engels
John Murray Press |
e druk, 2019
ISBN13: 9781847094988
Rubricering
Levertijd ongeveer 7 werkdagen
Samenvatting
This book examines characteristic thinking patterns in anxiety such as predictions, catastrophic thinking and assumptions, and looks at ways to accept and change the processes of anxiety.
Specificaties
ISBN13:9781847094988
Taal:Engels
Bindwijze:Paperback
Aantal pagina's:144
Uitgever:John Murray Press