Z. Altug, PT, DPT, DipACLM, OCS
Jessica Kingsley Publishers
e druk, 2024
9781839979088
The Lifestyle Medicine Toolbox
Mind-Body Approaches for Health Promotion
Specificaties
Paperback, 368 blz.
|
EN
Jessica Kingsley Publishers |
e druk, 2024
ISBN13: 9781839979088
Rubricering
Levertijd ongeveer 7 werkdagen
Samenvatting
This practical resource provides professionals with a holistic toolbox on how to promote integrative lifestyle medicine with their clients. Focussing on the 6 primary lifestyle medicine factors of nutrition, exercise, sleep, stress, addiction and social connectedness, it promotes sustainable mind-body healing with actionable advice and strategies.
Specificaties
ISBN13:9781839979088
Taal:EN
Bindwijze:Paperback
Aantal pagina's:368
Uitgever:Jessica Kingsley Publishers