Trauma-informed Yoga for Pain Management

A Practical Manual for Simple Stretching, Gentle Strengthening, and Mindful Breathing

Specificaties
Paperback, 272 blz. | EN
Jessica Kingsley Publishers | e druk, 2024
ISBN13: 9781839978005
Rubricering
Jessica Kingsley Publishers e druk, 2024 9781839978005
€ 43,08
Levertijd ongeveer 7 werkdagen

Samenvatting

This is a trauma-informed roadmap for professionals on how to teach yoga for pain management for various populations and settings. Based in the complex science of physical and emotional pain, this book focusses on the importance of safety, empowerment, and simplicity, and provides a detailed program of practice for professionals to adopt.

Specificaties

ISBN13:9781839978005
Taal:EN
Bindwijze:Paperback
Aantal pagina's:272
€ 43,08
Levertijd ongeveer 7 werkdagen

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        Trauma-informed Yoga for Pain Management