Debbie Sorensen
Jessica Kingsley Publishers
e druk, 2024
9781839975370
ACT for Burnout
Recharge, Reconnect, and Transform Burnout with Acceptance and Commitment Therapy
Specificaties
Paperback, 240 blz.
|
EN
Jessica Kingsley Publishers |
e druk, 2024
ISBN13: 9781839975370
Rubricering
Verwachte levertijd ongeveer 8 werkdagen
Samenvatting
Burnout is a cycle, and it's time to break free. In this book, ACT-based concepts and exercises will help you re-engage with your emotions and reconnect to the things that really matter. By examining the systemic, cultural, and economic context of burnout, this book will help you understand the roots of the problem and find lasting solutions.
Specificaties
ISBN13:9781839975370
Taal:EN
Bindwijze:Paperback
Aantal pagina's:240
Uitgever:Jessica Kingsley Publishers