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Smart Running

The ultimate guide to becoming a fitter, stronger, more confident runner

Specificaties
Paperback, 256 blz. | EN
Vertebrate Publishing Ltd | e druk, 2024
ISBN13: 9781839810473
Rubricering
Vertebrate Publishing Ltd e druk, 2024 9781839810473
€ 35,37
Levertijd ongeveer 7 werkdagen

Samenvatting

Smart Running by Jen and Sim Benson is a comprehensive guide to running. Covering physiology, psychology, training theory and nutrition before clearly explaining how to build yourself a bespoke and customisable training plan - this book will help you to become a fitter, faster and stronger runner.

Specificaties

ISBN13:9781839810473
Taal:EN
Bindwijze:Paperback
Aantal pagina's:256
Uitgever:Vertebrate Publishing Ltd
€ 35,37
Levertijd ongeveer 7 werkdagen

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        Smart Running