SAS and Special Forces Fitness Training

Specificaties
Paperback, 192 blz. | Engels
Amber Books | e druk, 2024
ISBN13: 9781838864538
Rubricering
Hoofdrubriek : Mens en maatschappij
Amber Books e druk, 2024 9781838864538
Verwachte levertijd ongeveer 9 werkdagen

Samenvatting

Written by an expert author, Fitness Training offers a total fitness programme for both body and mind. Special exercises and routines will help the reader improve strength, stamina and agility. There are also chapters on diet and nutrition, mental agility and self-defence to help cope with the challenges of modern life the SAS way.

Specificaties

ISBN13:9781838864538
Taal:Engels
Bindwijze:paperback
Aantal pagina's:192
Uitgever:Amber Books
Verschijningsdatum:14-4-2024

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        SAS and Special Forces Fitness Training