Navigating Panic Attacks

How to Understand Your Fear and Reclaim Your Life

Specificaties
Paperback, 176 blz. | EN
Trigger Publishing | e druk, 2021
ISBN13: 9781837962808
Rubricering
Trigger Publishing e druk, 2021 9781837962808
Verwachte levertijd ongeveer 8 werkdagen

Samenvatting

From understanding what they are and why they happen, to learning how to change how we react and talk about them, this book offers actionable strategies and step-by-step solutions to develop better ways of coping with panic attacks.

Specificaties

ISBN13:9781837962808
Taal:EN
Bindwijze:Paperback
Aantal pagina's:176
Uitgever:Trigger Publishing

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        Navigating Panic Attacks