Dr Jason Fung,
Eve Mayer,
Megan Ramos
Hay House UK Ltd
e druk, 2020
9781788174060
Life in the Fasting Lane
How to Make Intermittent Fasting a Lifestyle – and Reap the Benefits of Weight Loss and Better Health
Specificaties
Paperback, 288 blz.
|
EN
Hay House UK Ltd |
e druk, 2020
ISBN13: 9781788174060
Rubricering
Verwachte levertijd ongeveer 8 werkdagen
Samenvatting
Life in the Fasting Lane walks you through the basics of a fasting lifestyle, with chapters that address everything from meal planning to mental strategies and exercise to socializing. Dr Fung and Ramos explain the fundamentals of fasting and their customizable approach, while Mayer shares her honest perspective as a success story.