Calm AF

Laid-Back Advice for Getting the Better of Anxiety, Coping with Stress and Staying Chilled Every Day

Specificaties
Gebonden, 160 blz. | EN
Summersdale Publishers | e druk, 2020
ISBN13: 9781787835429
Rubricering
Summersdale Publishers e druk, 2020 9781787835429
Verwachte levertijd ongeveer 8 werkdagen

Samenvatting

Life sucks sometimes. But it’s possible to make it suck a lot less. If you’re weighed down by stress, anxiety or burnout, this guidebook will get you feeling calm and cool as can be. With these simple tips on how to relax and reset your body and mind, you’ll improve your mood and be ready for any situation that might test your tranquillity.

Specificaties

ISBN13:9781787835429
Taal:EN
Bindwijze:Gebonden
Aantal pagina's:160
Uitgever:Summersdale Publishers

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        Calm AF