Wang Yun
Jessica Kingsley Publishers
e druk, 2020
9781787755208
Clouds Over Qingcheng Mountain
A Practice Guide to Daoist Health Cultivation
Specificaties
Paperback, 224 blz.
|
EN
Jessica Kingsley Publishers |
e druk, 2020
ISBN13: 9781787755208
Rubricering
Levertijd ongeveer 15 werkdagen
Samenvatting
The second book to Wang Yun's Climbing the Steps to Qingcheng Mountain. It covers Daoist practices such as posting and the Bodhidharma's Tendon Transformation Classic in twelve exercises. This volume has fewer stories than the first, but more guidance on the exercises, and provides tools to strenghten muscles, tendons and skeletal structure.
Specificaties
ISBN13:9781787755208
Taal:EN
Bindwijze:Paperback
Aantal pagina's:224
Uitgever:Jessica Kingsley Publishers