Pilates

Core Strength, Exercises, Daily Routines

Specificaties
Ringband, 176 blz. | EN
Flame Tree Publishing | e druk, 2017
ISBN13: 9781786645593
Rubricering
Flame Tree Publishing e druk, 2017 9781786645593
Onderdeel van serie Health & Fitness
Verwachte levertijd ongeveer 8 werkdagen

Samenvatting

This accessible new book focuses on a series of exercises, body motions and self-disciplines that offer the benefits of pilates to everyone. Features specially commissioned practical photography, step-by-step instruction, and an introduction to the entire scope of the system of pilates, this is perfect for beginners and intermediate participants.

Specificaties

ISBN13:9781786645593
Taal:EN
Bindwijze:Ringband
Aantal pagina's:176

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