Train Your Fascia Tone Your Body

The Successful Method to Form Firm Connective Tissue

Specificaties
Paperback, 200 blz. | EN
Meyer & Meyer Sport (UK) Ltd | e druk, 2017
ISBN13: 9781782551171
Rubricering
Meyer & Meyer Sport (UK) Ltd e druk, 2017 9781782551171
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Samenvatting

Fascia is a building network in our body that gives us support, structure, and form. Whether a thigh is firm and beautifully shaped or like jelly basically depends on the tone of the fibrous connective tissue—the fascia. Therefore, we must train and firm the fascia in addition to strengthening the muscles.

Specificaties

ISBN13:9781782551171
Taal:EN
Bindwijze:Paperback
Aantal pagina's:200
Uitgever:Meyer & Meyer Sport (UK) Ltd

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        Train Your Fascia Tone Your Body