Tommy Rosen
Hay House UK Ltd
e druk, 2014
9781781804605
RECOVERY 2.0
Move Beyond Addiction and Upgrade Your Life
Specificaties
Paperback, 320 blz.
|
EN
Hay House UK Ltd |
e druk, 2014
ISBN13: 9781781804605
Rubricering
Verwachte levertijd ongeveer 16 werkdagen
Samenvatting
Building off the key tenets of the 12-Step programme, this title features an approach that includes: looking at the roots of addiction; your family history and 'Addiction Story'; daily breathing practices, meditation, yoga and body awareness; and discovering your mission, living on purpose and being of service to others.