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The Cognitive Behavioral Workbook for Anger

A Step-by-Step Program for Success

Specificaties
Paperback, 216 blz. | EN
New Harbinger Publications | e druk, 2021
ISBN13: 9781684034321
Rubricering
New Harbinger Publications e druk, 2021 9781684034321
Verwachte levertijd ongeveer 16 werkdagen

Samenvatting

Anger experts William Knaus and Irwin Altrows present The Cognitive Behavioral Workbook for Anger. Drawing on the gold standard treatment for anger—cognitive behavioral therapy (CBT)—and informed by the no-nonsense approach of rational emotive behavior therapy (REBT), this workbook offers readers a radically effective anger management tool deeply rooted in scientific research.

Specificaties

ISBN13:9781684034321
Taal:EN
Bindwijze:Paperback
Aantal pagina's:216

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        The Cognitive Behavioral Workbook for Anger