Rebekkah LaDyne
New Harbinger Publications
e druk, 2020
9781684034277
The Mind-Body Stress Reset
Somatic Practices to Reduce Overwhelm and Increase Well-Being
Specificaties
Paperback, 200 blz.
|
EN
New Harbinger Publications |
e druk, 2020
ISBN13: 9781684034277
Rubricering
Levertijd ongeveer 7 werkdagen
Samenvatting
Somatic or "body-based" skills are at the cutting edge of wellness and stress reduction. Mind-Body Stress Reset offersreaders groundbreaking do-it-yourself techniques designed to help "reset" the nervous system, beat stress and cultivatecalm.
Specificaties
ISBN13:9781684034277
Taal:EN
Bindwijze:Paperback
Aantal pagina's:200
Uitgever:New Harbinger Publications