Matthew McKay
New Harbinger Publications
e druk, 2019
9781684033980
The Dialectical Behavior Therapy Skills Card Deck
52 Practices to Balance Your Emotions Every Day
Specificaties
Spel (h), 54 blz.
|
EN
New Harbinger Publications |
e druk, 2019
ISBN13: 9781684033980
Rubricering
Verwachte levertijd ongeveer 8 werkdagen
Samenvatting
Based on the best-selling self-help classic, The Dialectical Behavior Therapy Skills Workbook, this powerful and portable card deck presents 52 core DBT skills for learning mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. With these cards, users will find practical ways to put these skills to work, every day
Specificaties
ISBN13:9781684033980
Taal:EN
Bindwijze:spel (H)
Aantal pagina's:54
Uitgever:New Harbinger Publications
