,

Anxiety Happens

52 Ways to Move Beyond Fear and Find Peace of Mind

Specificaties
Paperback, 200 blz. | EN
New Harbinger Publications | e druk, 2018
ISBN13: 9781684031108
Rubricering
New Harbinger Publications e druk, 2018 9781684031108
Verwachte levertijd ongeveer 8 werkdagen

Samenvatting

Break free from anxiety-once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your life.

Specificaties

ISBN13:9781684031108
Taal:EN
Bindwijze:Paperback
Aantal pagina's:200

Rubrieken

    Personen

      Trefwoorden

        Anxiety Happens