Michelle Lovitt,
John Speraw
Basic Health Publications
e druk, 2004
9781681627168
Exercise for Your Muscle Type
The Smart Way to Get Fit
Specificaties
Gebonden, 306 blz.
|
EN
Basic Health Publications |
e druk, 2004
ISBN13: 9781681627168
Rubricering
Levertijd ongeveer 15 werkdagen
Samenvatting
As explained in this book, the body has both fast-twitch and slow-twitch muscle fibers. Using the information provided by the authors, the reader can determine the correct type of exercise program for his or her body type. Illustrations throughout.
Specificaties
ISBN13:9781681627168
Taal:EN
Bindwijze:Gebonden
Aantal pagina's:306
Uitgever:Basic Health Publications