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Distress Tolerance Made Easy

Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times

Specificaties
Paperback, 152 blz. | EN
New Harbinger Publications | e druk, 2024
ISBN13: 9781648482373
Rubricering
New Harbinger Publications e druk, 2024 9781648482373
Verwachte levertijd ongeveer 8 werkdagen

Samenvatting

Based in proven-effective DBT, a take-anywhere guide to help you balance emotions and stay cool-even when life feels intense.

Specificaties

ISBN13:9781648482373
Taal:EN
Bindwijze:Paperback
Aantal pagina's:152

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        Distress Tolerance Made Easy