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The PTSD Survival Guide for Teens

Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life

Specificaties
Paperback, 152 blz. | EN
New Harbinger Publications | e druk, 2018
ISBN13: 9781626259904
Rubricering
New Harbinger Publications e druk, 2018 9781626259904
Onderdeel van serie Instant Help Solutions
Verwachte levertijd ongeveer 16 werkdagen

Samenvatting

In The PTSD Survival Guide for Teens, trauma specialist Sheela Raja-along with her teen daughter Jaya Ashrafi-offers accessible skills to help teens tackle anxiety and avoidance, manage negative emotions, cope with flashbacks and nightmares, and develop trusting, healthy relationships.

Specificaties

ISBN13:9781626259904
Taal:EN
Bindwijze:Paperback
Aantal pagina's:152

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        The PTSD Survival Guide for Teens