Relationship Skills 101 for Teens

Your Guide to Dealing with Daily Drama, Stress, and Difficult Emotions Using DBT

Specificaties
Paperback, 208 blz. | EN
New Harbinger Publications | e druk, 2015
ISBN13: 9781626250529
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New Harbinger Publications e druk, 2015 9781626250529
Onderdeel van serie Instant Help Solutions
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Samenvatting

In Relationship Skills 101 for Teens, Sheri Van Dijk—author of Don’t Let Your Emotions Run Your Life for Teens—offers powerful tools based in dialectical behavior therapy (DBT) to help you regulate your emotions so you can build better relationships with your parents, friends, and peers.

Specificaties

ISBN13:9781626250529
Taal:EN
Bindwijze:Paperback
Aantal pagina's:208

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        Relationship Skills 101 for Teens