Fight or Flight

Heart palpitations, shortness of breath, the conviction that one is about to die--these are among the classic signs of a panic attack. This evocative video lucidly portrays the experience of panic disorder with agoraphobia and shows how cognitive-behavioral treatment can help. Anxiety experts and CBT specialists Dr. Ronald M. Rapee and Dr. Lisa Lampe provide a clear, step-by-step overview of treatment, while personal accounts from patients illuminate both the difficulties and achievements of the recovery process.Running time: 47 minutes.