Erica Hornthal
Grand Central Publishing
e druk, 2025
9781538771525
BodyTalk
365 Gentle Movement Practices to Get Out of Your Head and Into Your Body
Specificaties
Paperback, 304 blz.
|
EN
Grand Central Publishing |
e druk, 2025
ISBN13: 9781538771525
Rubricering
Levertijd ongeveer 7 werkdagen
Samenvatting
Continuing the conversation started in The Body Keeps the Score and The Complex PTSD Workbook, BodyTalk is unique guide to reestablishing connection to your body in order to process difficult emotions, improve mental health, and feel secure in your own skin.
Specificaties
ISBN13:9781538771525
Taal:EN
Bindwijze:Paperback
Aantal pagina's:304
Uitgever:Grand Central Publishing