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Mindfulness in a Busy World

Lowering Barriers for Adults and Youth to Cultivate Focus, Emotional Peace, and Gratefulness

Specificaties
Paperback, 206 blz. | EN
Rowman & Littlefield | e druk, 2020
ISBN13: 9781538135136
Rubricering
Rowman & Littlefield e druk, 2020 9781538135136
Verwachte levertijd ongeveer 16 werkdagen

Samenvatting

Combining knowledge from mindfulness and neurobiology with practical clinical experience, this book offers mindfulness exercises that everyone enjoys, no matter how difficult it is for them to focus.

Specificaties

ISBN13:9781538135136
Taal:EN
Bindwijze:Paperback
Aantal pagina's:206

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        Mindfulness in a Busy World