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Beat Low Self-Esteem With CBT

How to improve your confidence, self esteem and motivation

Specificaties
Paperback, 256 blz. | EN
John Murray Press | e druk, 2017
ISBN13: 9781473654303
Rubricering
John Murray Press e druk, 2017 9781473654303
€ 18,86
Levertijd ongeveer 7 werkdagen

Samenvatting

INTRODUCING THE SELF-HELP TECHNIQUE THAT HAS HELPED MILLIONS ACROSS THE WORLD IMPROVE THEIR SELF ESTEEM. This best-selling, highly practical book uses Cognitive Behavioural Techniques to provide proven tips and strategies for feeling less anxious and living a more confident life.

Specificaties

ISBN13:9781473654303
Taal:EN
Bindwijze:Paperback
Aantal pagina's:256
Uitgever:John Murray Press
€ 18,86
Levertijd ongeveer 7 werkdagen

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        Beat Low Self-Esteem With CBT