Anxiety and Worry Workbook, Second Edition

*Bestseller with over 175,000 in print, revised and updated; more than 50% new material includes new chapters and over 50 new worksheets.
*Unparalleled expertise: Clark has decades of experience and Beck is the originator of CBT.
*State-of-the-sciencehelp for a pervasive challenge, the work now aligns with the latestCBTinnovation, recovery-oriented cognitive therapy.
*Streamlined,positive, work-at-your-own-pace approach appeals to readers struggling with anxiety and uncertainty.
*Practical: packed with exercises, examples, and worksheets.